Heartburn
Brain Fog
Anxiety
Do you ever experience any of these symptoms?
Indigestion
Fatigue
Autoimmune Issues
Bloating & Gas
Can’t Lose Weight
Skin Conditions
You are not alone!
These are common concerns that many people face daily, yet struggle to find lasting solutions for.
When "Normal" Doesn't Feel Right
You know the scenario: you don’t feel like yourself so you go to the doctor to have things checked out only to be told everything is “normal”.
I know. I’ve been there too.
It’s terribly frustrating.
When the reality of your everyday life doesn't match the "normal" results of tests that’s when the real searching begins.
And that’s when you find me.
Hi! I’m Kim.
Your friendly Nutritional Therapy Practitioner.
And I’ve been there.
I’ve sat in doctors offices and been told:
“You just need to lose weight.”
“It’s just stress.”
“Try eating less vegetables” (True story)
“Try to get more sleep.”
“It’s probably nothing serious, just wait it out.”
“You’re just getting older.”
“Just take this medication and don’t google the side effects.”
Yep, it’s frustrating. I knew there had to be something more out there. I have always felt deep down that our bodies are incredible healers.
So I have dived deep into the study of how a nutrient dense diet and our lifestyle can affect how we feel.
That’s when I discovered nutritional therapy.
Nourish today, THRIVE tomorrow.
Nutritional Therapy is a holistic approach that combines the goodness of real food with the wisdom of your body to support your health in the most natural way.
It's based on solid evidence and customizes plans to fit your unique needs, aiming for lasting wellness.
The main goal here is to empower you to understand and take charge of your health journey.
As a Nutritional Therapy Practitioner (NTP) I’ll be like your personal health coach, guiding you to achieve your best health by balancing six essential foundations of health. I’m here to help you feel your best!
Digestion
Blood Sugar Balance
Hydration
Mineral Balance
Dietary Fats
Nutritional Therapy Foundations:
- Digestion: It all starts here! We gotta make sure you’re absorbing all those nutrients effectively.
- Blood Sugar Regulation: Keeping your blood sugar levels in check is key to maintaining energy, mood, and overall health.
- Fatty Acids: These are the building blocks of healthy cell membranes and are essential for a wide range of bodily functions.
- Mineral Balancing: Minerals are vital for bone health, enzyme functions, and many other physiological processes.
- Hydration: Water is life! Proper hydration is crucial for digestion, detoxification, and cellular health.
- Sleep, Stress, and Movement: These lifestyle factors are intertwined with physical health.
By optimizing these areas, an NTP helps individuals achieve a balanced and healthy state.
But what do I get when I work with you?
This! And a whole lotta feeling better!
You will start with a 320+ health assessment that is going to look something like this:
The health assessment will spit out a graph like the one you see above that will give us a good understanding of what areas your body is needing the most support.
I’ll also send you a questionnaire to tell me all about you, what symptoms you’re experiencing and what your goals are for working together.
I’m excited to now be able to offer additional testing services!
Hair DNA Analysis
HTMA Analysis
Food Sensitivity Testing
What clients are saying:
Kim's expertise in nutritional therapy was a game-changer for my long-standing digestive issues. Her customized approach directly targeted my issues, bringing me immense relief from bloating and discomfort. I'm deeply appreciative of Kim's guidance, which has revolutionized my digestive health.
Sarah
Life was a drag with my constant fatigue until Kim stepped in. Her precise dietary adjustments and lifestyle tips boosted my energy, allowing me to reclaim my active lifestyle. Kim's focus on balancing my blood sugar and nutrients was exactly what I needed to feel vibrant again.
Brad
Kim's holistic nutritional strategy was the key to overcoming my sleepless nights. Her personalized advice on diet, stress reduction, and sleep habits led to profound improvements in my sleep quality. Waking up refreshed has become my new norm, all thanks to Kim's dedicated support.
Emily
Kim Wilson
NTP
Over a decade ago, I took the plunge into the health and nutrition world, and boy, was I hooked!
Just two years back, I really started to learn about the transformative power of a nutrient-dense diet, thanks to a diagnosis of Graves' Disease, an autoimmune condition that kicks your thyroid into overdrive. The doctors laid out my options: surgery, radioactive iodine, or a medication with side effects I didn’t want to experience.
None of these paths felt right and frankly, scared the kale out of me. So, I chose a different route: natural healing.
Despite my background, this was a whole new level of health education. I dived into how nutrition, lifestyle, and natural supplements can truly heal your body!
Fast forward to today, and my thyroid numbers have been stable for over a year – hello remission! It was a lot of hard work, but if I can do you, you can too!
This journey ignited a passion in me to share this knowledge and help others learn to nourish and thrive.
So here I am, ready to guide you and I am SO excited to have you here!
Let's work
together
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Disclaimer: neither this website, nor Kim the Health Nut LLC, provides medical advice. The information, including but not limited to text, graphics, images, and other material contained herein are for informational purposes only. No material on this site is intended to diagnose or treat any disease, nor to replace professional medical advice, diagnosis, or treatment; always consult your physician prior to undertaking a new healthcare regimen. Do not disregard professional medical advice or delay seeking professional medical care because of any content on this website.
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